A spacious practice to restore safety in the body. Enjoy a guided Somatic Meditation + Yin Yoga under soft candle light and a crackling fire. Lightly fill your ears with gentle piano instrumental and poetic dialogue.
For those open to receiving - a warmed essential oil shoulder massage and cloth draped across the eye lids will be offered to close (optional).
This is a low stimulus sensory event.
Option to respectfully converse outside the walls of the gallery before we gather, however it will be a no speaking space upon entering.
Saturday 26 August 2023
5pm - 6.30pm
Long Gallery
SENSES is to be held within the walls of the Long Gallery.
Doors will open at 4.30pm and warm tea will be offered on arrival.
Arrive early, roll out your mat - get comfortable and drink in the art that dance upon the walls.
Accessibility:
All bodies warmly welcomed.
No yoga experience necessary.
Yin shapes can be adapted for wheelchair users and/or those that prefer the support of a chair.